Blog #2

A New Year, a New Beginning

Happy New Year! Now is the time we all set those New Year’s Resolutions. Last month we talked about setting S.M.A.R.T. goals, remember? Well, I hope you have set yourself a goal, and with the marking of the New Year it’s only smart that we set those goals into motion. If you haven’t thought of a goal to set for the New Year, here is a list of the top New Year’s Resolution for Teens according to www.newyearfestival.com.

New Year's Resolutions for Teens
I will eat at least one fruit and one vegetable every day, and I will limit the amount of soda I drink.
I will take care of my health through physical activity and nutrition.
I will resist peer pressure to try cigarettes, drugs and alcohol.
I will wipe negative "self talk" (i.e. "I can't do it" or "I'm so dumb") out of my vocabulary.
I will choose non-violent television shows and video games, and I will spend only one to two hours each day - at the most - on these activities.
I will be nice to my parents, teachers and elders and show respect to them.
I will help out in my community - through volunteering, working with community groups or by joining a group that helps people in need.
When I feel angry or stressed out, I will take a break and find constructive ways to deal with the stress, such as exercising, reading, writing in a journal or discussing my problem with a parent or friend.
When faced with a difficult decision, I will talk with an adult about my choices.

In other news, The Leadership School at Kieve has exciting news to share! We are just about to reveal the brand new climbing facility! We just built a 35 foot rock climbing wall, with many high and low elements all in one building! If you’re in the area, check it out! Good luck on those resolutions!
The Leadership School Staff